Thursday, February 06, 2014

ETSY VALENTINES DAY GIFTS!

CLICK HERE to visit these shops on ETSY!

'Sweet Valentines' by WickedPendants

A collection of gifts perfect for giving on Valentines Day....or ANY day!


Macaron Love, Kitchen Art Ph...
$15

pearl earings. pink pearl ea...
$45

Stoneware Pendant Necklace-...
$12.95

Shower Fizz Tablet- Aromathe...
$1.75

Pink boot cuffs,pink boot li...
$20

Scrabble Tile Pendant Neckla...
$8.95

Silver Heart Wire Earring Th...
$10

Baby Girl headbands - Pink F...
$9

Birdnest Necklace - Wire Nes...
$25

Pencil & Ink drawing-Art- Th...
$20

Valentine Card, New Baby Gir...
$4

Valentine Treat Bag Toppers ...
$8.5

Clovis - Small Pink Monster
$15

FREE SHIPPING - Men's Pe...
$28

Handmade Plumeria Soap, Hawa...
$5.5

Pink and Black Stone Set Rin...
$165
Sponsored by send bulk email from excel.

*Thank you to          http://redrowstudio.com/tools/treasury.php        for the website to create this treasury for my blog!          

Monday, February 03, 2014

Carrot Apple Pulp Muffins!


Do you Juice?  I am not a serious juicer, however, we do try to juice frequently and I usually find it wasteful and hard to just throw out the pulp.

This morning we juiced carrots, apples and a small amount of a beet for breakfast and I saved the pulp to make these awesome muffins….No oil and extra protein!  
 

Carrot Apple Pulp Muffins

Pulp of 4 - 8 medium carrots
 
Pulp of 3 apples

3 eggs

¾ cup of applesauce

1 cup milk

¼ cup white sugar

1 tsp vanilla extract

2 cups flour

1 scoop protein powder (natural) unsweetened

2 tsp cinnamon

¼ tsp ginger

¼ tsp nutmeg

½ tsp salt

1 ½ tsp baking powder

½ cup sweetened dried cranberries

½ -3/4 cup of chocolate chips ( I add ¾  because extra chocolate is good J)

Mix together and bake for approximately 20- 25 min on 350. This recipe makes a little more than 12 muffins. 
 
 
My pottery bowls make an awesome catch all for one last big muffin! 
 
Nutritional Facts…via My Fitness Pal
Calories approximately 225
Iron                                                                       11.6
 
Perfect for a -26 C winter day!